The Food Hacker’s Handbook reveals findings from decades of scientific and medical studies and clinical trials linking processed food additives to adverse health-related reactions. The Food Additives to Avoid Listing [FATAL] reveals at a glance: (1) which food additives are the most problematic, (2) what additives are linked with the most common health problems, and (3) where these chemicals of concern are hiding. Just as important, this book offers easy, practical solutions for avoiding unwanted food chemicals and breaking the processed food and additives addiction.
You’ll learn about the scientific research findings linking processed food chemicals with memory problems, depression, cravings, insomnia, anxiety, lethargy, and other cognitive issues…
and about the many surprising places where chemicals of concern are hiding.
You will also learn about the multitude of scientific and medical studies linking processed food chemicals to numerous serious health outcomes…
and about the politics involving the FDA and Big Food that have created the current risks in the U.S. food supply.
and more importantly, you will learn:
(1) which chemicals of concern are linked with which health issues,
(2) where problem additives are hiding,
(3) easy, practical solutions for breaking the processed food and additives addiction and avoiding unwanted food chemicals.
The Food Hacker’s Handbook
A Guide to Breaking the Processed Foods and Additives Addiction
Science-based, exceptionally user-friendly, eye-opening, informative, frequently irreverent, solution-oriented, and definitely life-changing.
Food Hackers Book + Shipping
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