Holiday Warning: Food Additives can Disrupt Your Gut Microbiome

Digestive problems during the holidays can be triggered by the food additives common in commercially-prepared cookies, pastries, and commercially processed meats, gravies, toppings and sauces.  These food additives can alter the gut microbiota by interacting directly with the microorganisms in the digestive system, disrupting the microbiome’s balance and triggering digestive problems, food sensitivity and allergic reactions.

Chemical Additives in Processed Food Cross the Placenta, Damage Babies’ Immune System, say scientists

A new warning from scientists about food additives: Billions of nanoparticle food additives can reach infants, even crossing the placenta during pregnancy. These chemical food additives can change the baby’s gut microbiome and damage gut cells. This phenomenon, researchers believe, likely raises allergy and immune disorder risk.

Common Food Additive Alters Your Microbiota, Triggers Severe Diseases: Scientists

Scientists discovered that a common food emulsifier CMC (Cellulose Gum/carboxymethylcellulose) and some other emulsifiers, altered gut bacteria resulting in more severe disease in a range of chronic inflammatory conditions, including colitis, metabolic syndrome and colon cancer.

Antimicrobial Additive Triclosan Linked to Fatty Liver Disease

New research has uncovered a link with Triclosan and fatty liver disease.  More specifically, scientists found that the chemical accelerated the development of fatty liver and fibrosis.  Mice exposed to Triclosan also had less diversity in their gut microbiomes (less gut microbiome diversity as science has now shown, is generally associated with poorer health).

Glyphosate in Processed Food and Your Gut Microbiota

Glyphosate, the primary ingredient in RoundUp weed killer, continues to be widely used on food crops and as a result, the residue is present in many processed foods–especially those that contain corn, canola and soybean products.  What does it mean for the human body to ingest glyphosate residue on a daily basis?  Scientists now have the initial part of the answer and it concerns our gut microbiome.