Highly Processed Food may Make You Old Before Your Time

Findings from a new scientific study suggest a link between eating a diet of highly processed food–and the synthetic and industrialized chemicals it contains–and acceleration of the aging process. 

Ultra-Processed Foods Damage Your Heart: Study

The results of a new pilot study have confirmed what many of us having been saying for decades: Highly processed foods are damaging to health and well-being. More specifically, the new study has demonstrated that ultra-processed foods, which account for more than half of an average American’s daily calories, are linked to lower measures of cardiovascular health.