A new study has found that eating ultra-processed foods can increase the likelihood of a subsequent, more likely fatal heart attack–or stroke–in individuals who have already suffered an initial heart attack.
Category: Avoiding Highly Processed Fake Food
How Do You Know? Identifying Unprocessed, Minimally Processed, Processed and Ultra-Processed Foods
How to identify ultra-processed foods, processed foods, minimally processed foods and unprocessed foods using the NOVA four classifications of food system.
Seven Steps for Eating Clean during the COVID-19 Lock Down
Why so many people are eating poorly during the coronavirus lock down–and solutions for eating clean during times of chaos and uncertainty.
Ultra-Processed Fake Food Commonplace in U.S. Grocery Stores: Study
Much of the food from U.S. grocery stores is not just processed, it is “ultra” processed according to a new study.
Chemical Free Life 