You are what you eat

“All of the foods that we or any animal eat are incorporated after digestion into body tissues…

Most Americans, for example, chemically look like walking corn cobs because the foods we eat contain so much corn syrup.”


-Dr. Hillary Young, assistant professor, UC Santa Barbara Department of Ecology, Evolution, and Marine Biology (EEMB)



ProTip⇒Ditch the highly processed foods (and all the questionable synthetic and industrialized food additives, including those in corn syrup) and switch to homemade meals and snacks made from fresh, whole ingredients (organic where possible).